This Saturday the 25TH Of June ’16. The Seals who aren’t on holiday are completing the 5K Park Run to promote our team. You Just need a bar code and away you go, it starts at 9am prompt if you fancy giving it a go, contact us. Paul.

Ps there’s a goodie bag for one random runner.

tired seal

Facebook:  Summerhill Seals to keep an eye on the runners.